Services – Αλεξοπούλου Έφη https://alexopouloudiet.gr// Διαιτολόγος - Διατροφολόγος Μονεμβασιά Λακωνίας Fri, 09 Oct 2020 07:03:51 +0000 el hourly 1 https://wordpress.org/?v=5.5.1 https://alexopouloudiet.gr//wp-content/uploads/2020/10/cropped-favicon1-32x32.png Services – Αλεξοπούλου Έφη https://alexopouloudiet.gr// 32 32 Nutrition Strategies https://alexopouloudiet.gr//service/nutrition-strategies/ Fri, 17 May 2019 11:09:21 +0000 http://localhost/projects/phainc/?post_type=cspt-service&p=7349

Our Strategies

Nutrition is the science that interprets the interaction of nutrients and other substances in food in relation to maintenance, growth, reproduction, health and disease of an organism. It includes food intake, absorption, assimilation, biosynthesis, catabolism, and excretion. Food was classified into “hot” and “cold” in China, India, Malaya, and Persia. About the same time in Italy, Alcmaeon of Croton wrote of the importance of equilibrium between what goes in and what goes out, and warned that imbalance would result in disease marked by obesity or emaciation.

Workplan

Physician Herman Boerhaave modeled the digestive process.

Personalized

Physician Herman Boerhaave modeled the digestive process.

Nutrition Plan

Physician Herman Boerhaave modeled the digestive process.

Health Coach

Physician Herman Boerhaave modeled the digestive process.
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Benefits

Nutrition is the science that interprets the interaction of nutrients and other substances in food in relation to maintenance, growth, reproduction, health and disease of an organism. It includes food intake, absorption, assimilation, biosynthesis, catabolism, and excretion.

  • 5 Simple & Healthy Gluten Free Cookie
  • How Much do you Really Need in a day?
  • 6 Tip to Make Paleo Eating Easy
  • Sem quam semper libero
  • How Much do you Really Need in a day?
  • Nam eget dui Etiam rhoncus.

Our Nutrition Trainer

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Workout Routines https://alexopouloudiet.gr//service/workout-routines/ Mon, 22 Apr 2019 08:24:56 +0000 http://localhost/projects/phainc/?post_type=cspt-service&p=7560

Our Strategies

Nutrition is the science that interprets the interaction of nutrients and other substances in food in relation to maintenance, growth, reproduction, health and disease of an organism. It includes food intake, absorption, assimilation, biosynthesis, catabolism, and excretion. Food was classified into “hot” and “cold” in China, India, Malaya, and Persia. About the same time in Italy, Alcmaeon of Croton wrote of the importance of equilibrium between what goes in and what goes out, and warned that imbalance would result in disease marked by obesity or emaciation.

Workplan

Physician Herman Boerhaave modeled the digestive process.

Personalized

Physician Herman Boerhaave modeled the digestive process.

Nutrition Plan

Physician Herman Boerhaave modeled the digestive process.

Health Coach

Physician Herman Boerhaave modeled the digestive process.
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Benefits

Nutrition is the science that interprets the interaction of nutrients and other substances in food in relation to maintenance, growth, reproduction, health and disease of an organism. It includes food intake, absorption, assimilation, biosynthesis, catabolism, and excretion.

  • 5 Simple & Healthy Gluten Free Cookie
  • How Much do you Really Need in a day?
  • 6 Tip to Make Paleo Eating Easy
  • Sem quam semper libero
  • How Much do you Really Need in a day?
  • Nam eget dui Etiam rhoncus.

Our Nutrition Trainer

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Balanced Diet https://alexopouloudiet.gr//service/balanced-diet/ Mon, 22 Apr 2019 08:23:32 +0000 http://localhost/projects/phainc/?post_type=cspt-service&p=7558

Our Strategies

Nutrition is the science that interprets the interaction of nutrients and other substances in food in relation to maintenance, growth, reproduction, health and disease of an organism. It includes food intake, absorption, assimilation, biosynthesis, catabolism, and excretion. Food was classified into “hot” and “cold” in China, India, Malaya, and Persia. About the same time in Italy, Alcmaeon of Croton wrote of the importance of equilibrium between what goes in and what goes out, and warned that imbalance would result in disease marked by obesity or emaciation.

Workplan

Physician Herman Boerhaave modeled the digestive process.

Personalized

Physician Herman Boerhaave modeled the digestive process.

Nutrition Plan

Physician Herman Boerhaave modeled the digestive process.

Health Coach

Physician Herman Boerhaave modeled the digestive process.
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Benefits

Nutrition is the science that interprets the interaction of nutrients and other substances in food in relation to maintenance, growth, reproduction, health and disease of an organism. It includes food intake, absorption, assimilation, biosynthesis, catabolism, and excretion.

  • 5 Simple & Healthy Gluten Free Cookie
  • How Much do you Really Need in a day?
  • 6 Tip to Make Paleo Eating Easy
  • Sem quam semper libero
  • How Much do you Really Need in a day?
  • Nam eget dui Etiam rhoncus.

Our Nutrition Trainer

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Child Nutrition https://alexopouloudiet.gr//service/child-nutrition/ Mon, 22 Apr 2019 08:22:15 +0000 http://localhost/projects/phainc/?post_type=cspt-service&p=7556

Our Strategies

Nutrition is the science that interprets the interaction of nutrients and other substances in food in relation to maintenance, growth, reproduction, health and disease of an organism. It includes food intake, absorption, assimilation, biosynthesis, catabolism, and excretion. Food was classified into “hot” and “cold” in China, India, Malaya, and Persia. About the same time in Italy, Alcmaeon of Croton wrote of the importance of equilibrium between what goes in and what goes out, and warned that imbalance would result in disease marked by obesity or emaciation.

Workplan

Physician Herman Boerhaave modeled the digestive process.

Personalized

Physician Herman Boerhaave modeled the digestive process.

Nutrition Plan

Physician Herman Boerhaave modeled the digestive process.

Health Coach

Physician Herman Boerhaave modeled the digestive process.
bg-02

Benefits

Nutrition is the science that interprets the interaction of nutrients and other substances in food in relation to maintenance, growth, reproduction, health and disease of an organism. It includes food intake, absorption, assimilation, biosynthesis, catabolism, and excretion.

  • 5 Simple & Healthy Gluten Free Cookie
  • How Much do you Really Need in a day?
  • 6 Tip to Make Paleo Eating Easy
  • Sem quam semper libero
  • How Much do you Really Need in a day?
  • Nam eget dui Etiam rhoncus.

Our Nutrition Trainer

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Fitness & Performance https://alexopouloudiet.gr//service/fitness-performance/ Mon, 22 Apr 2019 04:47:29 +0000 http://localhost/projects/phainc/?post_type=cspt-service&p=7545

Our Strategies

Nutrition is the science that interprets the interaction of nutrients and other substances in food in relation to maintenance, growth, reproduction, health and disease of an organism. It includes food intake, absorption, assimilation, biosynthesis, catabolism, and excretion. Food was classified into “hot” and “cold” in China, India, Malaya, and Persia. About the same time in Italy, Alcmaeon of Croton wrote of the importance of equilibrium between what goes in and what goes out, and warned that imbalance would result in disease marked by obesity or emaciation.

Workplan

Physician Herman Boerhaave modeled the digestive process.

Personalized

Physician Herman Boerhaave modeled the digestive process.

Nutrition Plan

Physician Herman Boerhaave modeled the digestive process.

Health Coach

Physician Herman Boerhaave modeled the digestive process.
bg-02

Benefits

Nutrition is the science that interprets the interaction of nutrients and other substances in food in relation to maintenance, growth, reproduction, health and disease of an organism. It includes food intake, absorption, assimilation, biosynthesis, catabolism, and excretion.

  • 5 Simple & Healthy Gluten Free Cookie
  • How Much do you Really Need in a day?
  • 6 Tip to Make Paleo Eating Easy
  • Sem quam semper libero
  • How Much do you Really Need in a day?
  • Nam eget dui Etiam rhoncus.

Our Nutrition Trainer

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Diabetes Nutrition https://alexopouloudiet.gr//service/diabetes-nutrition/ Mon, 22 Apr 2019 04:46:05 +0000 http://localhost/projects/phainc/?post_type=cspt-service&p=7543

Our Strategies

Nutrition is the science that interprets the interaction of nutrients and other substances in food in relation to maintenance, growth, reproduction, health and disease of an organism. It includes food intake, absorption, assimilation, biosynthesis, catabolism, and excretion. Food was classified into “hot” and “cold” in China, India, Malaya, and Persia. About the same time in Italy, Alcmaeon of Croton wrote of the importance of equilibrium between what goes in and what goes out, and warned that imbalance would result in disease marked by obesity or emaciation.

Workplan

Physician Herman Boerhaave modeled the digestive process.

Personalized

Physician Herman Boerhaave modeled the digestive process.

Nutrition Plan

Physician Herman Boerhaave modeled the digestive process.

Health Coach

Physician Herman Boerhaave modeled the digestive process.
bg-02

Benefits

Nutrition is the science that interprets the interaction of nutrients and other substances in food in relation to maintenance, growth, reproduction, health and disease of an organism. It includes food intake, absorption, assimilation, biosynthesis, catabolism, and excretion.

  • 5 Simple & Healthy Gluten Free Cookie
  • How Much do you Really Need in a day?
  • 6 Tip to Make Paleo Eating Easy
  • Sem quam semper libero
  • How Much do you Really Need in a day?
  • Nam eget dui Etiam rhoncus.

Our Nutrition Trainer

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Individual Coaching https://alexopouloudiet.gr//service/individual-coaching/ Mon, 22 Apr 2019 04:44:42 +0000 http://localhost/projects/phainc/?post_type=cspt-service&p=7541

Our Strategies

Nutrition is the science that interprets the interaction of nutrients and other substances in food in relation to maintenance, growth, reproduction, health and disease of an organism. It includes food intake, absorption, assimilation, biosynthesis, catabolism, and excretion. Food was classified into “hot” and “cold” in China, India, Malaya, and Persia. About the same time in Italy, Alcmaeon of Croton wrote of the importance of equilibrium between what goes in and what goes out, and warned that imbalance would result in disease marked by obesity or emaciation.

Workplan

Physician Herman Boerhaave modeled the digestive process.

Personalized

Physician Herman Boerhaave modeled the digestive process.

Nutrition Plan

Physician Herman Boerhaave modeled the digestive process.

Health Coach

Physician Herman Boerhaave modeled the digestive process.
bg-02

Benefits

Nutrition is the science that interprets the interaction of nutrients and other substances in food in relation to maintenance, growth, reproduction, health and disease of an organism. It includes food intake, absorption, assimilation, biosynthesis, catabolism, and excretion.

  • 5 Simple & Healthy Gluten Free Cookie
  • How Much do you Really Need in a day?
  • 6 Tip to Make Paleo Eating Easy
  • Sem quam semper libero
  • How Much do you Really Need in a day?
  • Nam eget dui Etiam rhoncus.

Our Nutrition Trainer

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Υπηρεσίες https://alexopouloudiet.gr//service/services/ Tue, 26 Mar 2019 10:49:04 +0000 http://preview.creativesplanet.com/enginir/?post_type=cspt-service&p=8847

Οι Υπηρεσίες Μας

Στόχος μας είναι η παροχή υπηρεσιών διαιτολογικών υπηρεσιών υπηρεσιών υψηλού επιπέδου, συνδυάζοντας την επιστημονική γνώση με τις ιδιαίτερες απαιτήσεις και ανάγκες του εκάστοτε πελάτη. Προσφέρουμε διατροφική και συμβουλευτική υποστήριξη σε πληθώρα φυσιολογικών αλλά και παθολογικών καταστάσεων.

Μετρήσεις & Εξοπλισμός

Μετρήσετε το βάρος, το ύψος, τις περιφέρειες και τις δερματοπτυχές σας.

Πρόγραμμα Διατροφής

Σχεδιάζουμε ένα εξατομικευμένο ισορροπημένο πρόγραμμα διατροφής που αφορά τις διατροφικές συνήθειες και προτιμήσεις σας.

Αντιμετώπιση Παχυσαρκείας

Αντιμετώπιση παχυσαρκίας παιδιών, εφήβων & ενηλίκων

Εγκυμοσύνη – Θηλασμός

Ολοκληρωμένο πρόγραμμα διατροφής για την κάλυψη όλων των ενεργειακών και θρεπτικών συστατικών κατά την διάρκεια της εγκυμοσύνης.

Ανάλυση Σύστασης Σώματος

Ανάλυση της σύστασης σώματος (ποσοστό λίπους, μυϊκής μάζας, σπλαχνικού λίπους κ.α) με χρήση υπερσύγχρονου εξοπλισμού

Αθλητική Διατροφή

Σχεδιασμός διαιτολογίου για αθλητές με στόχο τη βελτίωση της σύστασης σώματος τους.

Κλινική Διαιτολογία

Διατροφική αντιμετώπιση υπέρτασης, διαβήτη, καρδιαγγειακών και άλλων παθήσεων

Διατροφικές Διαταραχές

Άμεση αντιμετώπιση των διατροφικών διαταραχών με στόχο την πρόληψη και την καλύτερη ποιότητα ζωής.
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Benefits

Nutrition is the science that interprets the interaction of nutrients and other substances in food in relation to maintenance, growth, reproduction, health and disease of an organism. It includes food intake, absorption, assimilation, biosynthesis, catabolism, and excretion.

  • 5 Simple & Healthy Gluten Free Cookie
  • How Much do you Really Need in a day?
  • 6 Tip to Make Paleo Eating Easy
  • Sem quam semper libero
  • How Much do you Really Need in a day?
  • Nam eget dui Etiam rhoncus.

Our Nutrition Trainer

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Personalized Nutrition https://alexopouloudiet.gr//service/personalized-nutrition-2/ Tue, 26 Feb 2019 10:53:19 +0000 http://preview.creativesplanet.com/enginir/?post_type=cspt-service&p=8850

Our Strategies

Nutrition is the science that interprets the interaction of nutrients and other substances in food in relation to maintenance, growth, reproduction, health and disease of an organism. It includes food intake, absorption, assimilation, biosynthesis, catabolism, and excretion. Food was classified into “hot” and “cold” in China, India, Malaya, and Persia. About the same time in Italy, Alcmaeon of Croton wrote of the importance of equilibrium between what goes in and what goes out, and warned that imbalance would result in disease marked by obesity or emaciation.

Workplan

Physician Herman Boerhaave modeled the digestive process.

Personalized

Physician Herman Boerhaave modeled the digestive process.

Nutrition Plan

Physician Herman Boerhaave modeled the digestive process.

Health Coach

Physician Herman Boerhaave modeled the digestive process.
bg-02

Benefits

Nutrition is the science that interprets the interaction of nutrients and other substances in food in relation to maintenance, growth, reproduction, health and disease of an organism. It includes food intake, absorption, assimilation, biosynthesis, catabolism, and excretion.

  • 5 Simple & Healthy Gluten Free Cookie
  • How Much do you Really Need in a day?
  • 6 Tip to Make Paleo Eating Easy
  • Sem quam semper libero
  • How Much do you Really Need in a day?
  • Nam eget dui Etiam rhoncus.

Our Nutrition Trainer

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